The GoWell Namaste Run is a unique yoga-run-yoga event that combines the calm, relaxing aspects of yoga with the adrenaline rush from running. The free event happens this Saturday, 13 May 2017 at The Terraces Ayala Center Cebu.
Led by GoWell ambassador and yoga instructor Bubbles Paraiso, the event will start with a yoga portion for pranayama breathing, then progress with an easy run with the Bull Runner Jaymie Pizarro and closing with a 45-minute yoga session led by Bubbles.
The event will be from 6AM-9:30AM at The Terraces Ayala Center Cebu.
BOOK YOUR FREE SLOT here: https://www.gowell.com.ph/